Works with the body's natural cycle to safely and gently promote sleep.

  1. All of us produce the hormone melatonin naturally in our brains. It helps set sleep and wake cycles in humans, animals, and even plants and fungi. The amount of melatonin your body produces varies throughout the day and is based on its exposure to light. Darkness makes the body produce more melatonin, which induces sleep, while light suppresses its production.

  2. We include melatonin in a handful of our products to help gently promote sleep. It's safe, non-habit forming, and especially important when you or your child aren't feeling your best.*

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