What does elderberry taste like?

Elderberry has a sweet and slightly tart flavor. It tends to pair well with other fruits and spices, which is why it’s used in syrups and jams.

Can kids take elderberry?

Yes! Elderberry is safe for kids, and there are products formulated specifically for them, like , , and !*

Can you take elderberry daily?

Elderberry is safe to take daily in appropriate amounts. Always follow the recommended dosage on the product or consult with a healthcare professional if you’re unsure.

Elderberry | ZARBEE’S®

You might have heard about elderberry as a popular natural remedy for supporting your immune system and overall wellness. It’s an ingredient with a rich history in traditional medicine, and has recently become a staple in many households, especially during the winter season. We’ll help break down what elderberry is, its benefits, and how you can incorporate it into your family’s everyday life to support overall health. This immune-supporting berry can help keep your hive thriving all year long!

What is Elderberry?

Elderberry is a small, dark purple fruit of the Sambucus plant. Sambucus nigra is the species of elderberry most commonly used for its medicinal properties, and it’s also known as black elderberry or European elderberry. Elderberry has been celebrated for its benefits for centuries, and the plant can be found in parts of Europe, North America, and Asia.

Benefits of Elderberry

Immune Support

Elderberry is a potent super berry known for its immune-supporting properties. It can help fight infections and support immune health in your home, too! Elderberry is packed with anthocyanins, or a group of antioxidants, and contains vitamins.

How to Incorporate Elderberry into Your Routine

Elderberry Syrup

Syrup is one of the most popular ways to consume elderberry! It’s made by simmering the ingredient with water, sugar, and ginger or cinnamon. This way, it can be taken daily for extra support during the winter season. Other options for taking elderberry syrup include adding it to smoothies, drizzling it over yogurt or pancakes, or even making an immune-boosting tea.

Elderberry Supplements

Supplements can come in convenient forms like capsules, tablets, gummies, syrups, and extracts. These can be an easy addition to your family’s daily routine! The good news is that Zarbee’s offers Daily Immune Support* products with real elderberry extract in the form of gummies, syrups, and chewables for the entire hive.

Fresh Elderberries

Fresh elderberries can often be found in homemade recipes like jams, pies, and sauces, but be sure to avoid raw elderberries. These are toxic and should never be consumed without proper preparation. Cooking elderberries removes any harmful compounds and turns them into a safe, delicious ingredient for your dishes.