Coughing is a common yet often misunderstood symptom in children. Parents frequently wonder what causes a cough, how long it might last, and when to see a doctor for persistent or severe symptoms. This guide explores the different types of coughs, effective remedies, and practical tips for easing nighttime coughing, empowering you to better care for your little one’s health.
What is a cough?
A cough is a reflex action that helps your body clear your airways of irritants, mucus, or foreign objects.
What are some types of coughs in kids?
Wet cough (Productive Cough): This type of cough produces mucus and helps to clear the airways.
Dry cough (Non-Productive Cough): This cough doesn’t produce mucus and can be caused by postnasal drip.
Why do kids cough more at night?
When your little one lies down, mucus tends to pool in the back of the throat, triggering coughing fits. Postnasal drip (when mucus drains from the sinuses into the throat) can also worsen at night due to airway irritation. To help ease nighttime coughing and improve sleep, try adjusting sleep positions to stop coughing and elevating the head of your child’s bed. Consider using a cool-mist humidifier to help keep the air moist and giving them Zarbee’s Kids’ Cough Syrup + Mucus, a nature-inspired solution specially formulated to soothe coughs†, clear mucus, and support your child’s immune system.*
† For coughs associated with hoarseness, dry throat or irritants
Can coughing spread germs?
Yes, coughing can spread germs—especially if your child doesn’t cover their mouth. Educate your child about cough and sneeze etiquette by encouraging them to cough into their elbow (also known as the vampire cough) or a tissue to help prevent the spread of germs (and don’t forget to throw away used tissues properly!).
When should I call a pediatrician for a cough?
Most coughs in kids are harmless and tend to resolve on their own. However, seek medical attention if your child experiences any of the following symptoms:
Difficulty breathing
High fever
Persistent cough that lasts more than a few weeks
A cough that worsens or is accompanied by other symptoms, like a rash or wheezing
A cough that occurs with fever, chest pain, or severe headache
By understanding coughs, you can help manage your little bee’s health and help them feel comfortable!
- How to care for your child’s croupy cough, Cleveland Clinic. Accessed November 25, 2024, https://health.clevelandclinic.org/care-childs-croupy-cough
- Cough medicines and kids: safety and alternatives to stop the cough, Cleveland Clinic. Accessed November 25, 2024, https://health.clevelandclinic.org/kids-medicine-for-cough-and-cold